"Cardiovascular disease is the leading cause of death in the United States. Estimated that over nine hundred thousand Americans will die each year from it alone and over seventy million more live with some form of it every day, it is the way we choose to live our daily lives and the choices we make day to day regarding our health that will greatly affect our ability to manage this disease. Childhood obesity is also on the rise and it is now said that for the first time in history that our children will have a lower life expectancy than their parents. It is now time that we stand up and take responsibility for our own actions and to choose a healthy way of life. I dedicate this site to helping people make better decisions regarding their health day to day by focusing on preventative methods for the number one cause of death in the United States instead of waiting until it is too late."